Calories in Kellogg Almond Cranberry Real Nut Energy Bars

Instrument — Food Profile
100g
Calories

439.00

kcal
Protein

14.00

g
Carbs

54.40

g
Fat

19.30

g
Fiber

8.80

g
Sugar

26.30

g

Curious about the nutritional profile of kellogg almond cranberry real nut energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg almond cranberry real nut energy bars provides 439.00 calories, 14.00g of protein, and 54.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 439.00 kcal 14.00g 54.40g 19.30g
1 oz (28g) 123 kcal 3.9g 15.2g 5.4g
1 BAR (57g) 250 kcal 8.0g 31.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 105.00 mg
Iron 2.53 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1904006)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg almond cranberry real nut energy bars have?

They contain 14.00g of protein per 100g, which is moderate.

How many carbs are in kellogg almond cranberry real nut energy bars for ketosis?

No, kellogg almond cranberry real nut energy bars have 54.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg almond cranberry real nut energy bars?

A single 1 bar (57g) of kellogg almond cranberry real nut energy bars provides 250 calories.

How many calories are in kellogg almond cranberry real nut energy bars?

100 grams of kellogg almond cranberry real nut energy bars contains exactly 439.00 calories.