Calories in Kellogg Peanut Butter Real Nut Energy Bar

High Protein
Instrument — Food Profile
100g
Calories

439.00

kcal
Protein

15.80

g
Carbs

50.90

g
Fat

22.80

g
Fiber

7.00

g
Sugar

21.00

g

Curious about the nutritional profile of kellogg peanut butter real nut energy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg peanut butter real nut energy bar provides 439.00 calories, 15.80g of protein, and 50.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 439.00 kcal 15.80g 50.90g 22.80g
1 oz (28g) 123 kcal 4.4g 14.3g 6.4g
1 BAR (57g) 250 kcal 9.0g 29.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.89 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1904004)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg peanut butter real nut energy bar have?

Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.

How many carbs is in kellogg peanut butter real nut energy bar for ketosis?

No, kellogg peanut butter real nut energy bar has 50.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg peanut butter real nut energy bar?

A single 1 bar (57g) of kellogg peanut butter real nut energy bar provides 250 calories.

How many calories is in kellogg peanut butter real nut energy bar?

100 grams of kellogg peanut butter real nut energy bar contains exactly 439.00 calories.