Calories in Kind Almond & Coconut Fruit & Nut Bar
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
7.50
gCarbs
52.50
gFat
30.00
gFiber
7.50
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of kind almond & coconut fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind almond & coconut fruit & nut bar provides 475.00 calories, 7.50g of protein, and 52.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 7.50g | 52.50g | 30.00g |
| 1 oz (28g) | 133 kcal | 2.1g | 14.7g | 8.4g |
| 1 BAR (40g) | 190 kcal | 3.0g | 21.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 1.80 mg |
| Magnesium | 100.00 mg |
| Potassium | 375.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Does kind almond & coconut fruit & nut bar help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many carbs is in kind almond & coconut fruit & nut bar for ketosis?
No, kind almond & coconut fruit & nut bar has 52.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kind almond & coconut fruit & nut bar?
A single 1 bar (40g) of kind almond & coconut fruit & nut bar provides 190 calories.
How many calories is in kind almond & coconut fruit & nut bar?
100 grams of kind almond & coconut fruit & nut bar contains exactly 475.00 calories.