Calories in Kind Blueberry Pecan Plus Bars

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

10.00

g
Carbs

45.00

g
Fat

32.50

g
Fiber

12.50

g
Sugar

20.00

g

Curious about the nutritional profile of kind blueberry pecan plus bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind blueberry pecan plus bars provides 475.00 calories, 10.00g of protein, and 45.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 10.00g 45.00g 32.50g
1 oz (28g) 133 kcal 2.8g 12.6g 9.1g
1 BAR (40g) 190 kcal 4.0g 18.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.50 mg
Calcium 142.00 mg
Iron 2.50 mg
Magnesium 138.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666148)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind blueberry pecan plus bars keto-friendly?

No, kind blueberry pecan plus bars have 45.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kind blueberry pecan plus bars?

A single 1 bar (40g) of kind blueberry pecan plus bars provides 190 calories.

How much protein does kind blueberry pecan plus bars have?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in kind blueberry pecan plus bars?

100 grams of kind blueberry pecan plus bars contains exactly 475.00 calories.