Calories in Kind Dark Chocolate Nuts & Sea Salt Nuts & Spices Bar

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

15.00

g
Carbs

40.00

g
Fat

37.50

g
Fiber

17.50

g
Sugar

12.50

g

Curious about the nutritional profile of kind dark chocolate nuts & sea salt nuts & spices bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind dark chocolate nuts & sea salt nuts & spices bar provides 500.00 calories, 15.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 15.00g 40.00g 37.50g
1 oz (28g) 140 kcal 4.2g 11.2g 10.5g
1 BAR (40g) 200 kcal 6.0g 16.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.10 mg
Folate (B9) 40.00 mcg
Calcium 150.00 mg
Iron 3.60 mg
Magnesium 150.00 mg
Potassium 525.00 mg
Sodium 312.00 mg
Zinc 2.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666151)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind dark chocolate nuts & sea salt nuts & spices bar keto-friendly?

No, kind dark chocolate nuts & sea salt nuts & spices bar has 40.00g of carbs per 100g, which may disrupt ketosis.

Does kind dark chocolate nuts & sea salt nuts & spices bar help build muscle?

It contains 15.00g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kind dark chocolate nuts & sea salt nuts & spices bar?

A single 1 bar (40g) of kind dark chocolate nuts & sea salt nuts & spices bar provides 200 calories.

How many calories is in kind dark chocolate nuts & sea salt nuts & spices bar?

100 grams of kind dark chocolate nuts & sea salt nuts & spices bar contains exactly 500.00 calories.