Calories in Kind Dark Chocolate Almond Mint Nuts & Spices Bar

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

12.50

g
Carbs

42.50

g
Fat

37.50

g
Fiber

15.00

g
Sugar

12.50

g

Curious about the nutritional profile of kind dark chocolate almond mint nuts & spices bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind dark chocolate almond mint nuts & spices bar provides 500.00 calories, 12.50g of protein, and 42.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 12.50g 42.50g 37.50g
1 oz (28g) 140 kcal 3.5g 11.9g 10.5g
1 BAR (40g) 200 kcal 5.0g 17.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 4.50 mg
Potassium 350.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666158)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind dark chocolate almond mint nuts & spices bar?

100 grams of kind dark chocolate almond mint nuts & spices bar contains exactly 500.00 calories.

How many calories is in 1 1 bar of kind dark chocolate almond mint nuts & spices bar?

A single 1 bar (40g) of kind dark chocolate almond mint nuts & spices bar provides 200 calories.

Can I eat kind dark chocolate almond mint nuts & spices bar on a keto diet?

No, kind dark chocolate almond mint nuts & spices bar has 42.50g of carbs per 100g, which may disrupt ketosis.

Does kind dark chocolate almond mint nuts & spices bar help build muscle?

It contains 12.50g of protein per 100g, which is moderate.