Calories in Kind Granola Bars
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
5.71
gCarbs
65.70
gFat
14.30
gFiber
7.10
gSugar
17.10
gBurn It Off
Curious about the nutritional profile of kind granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind granola bars provides 429.00 calories, 5.71g of protein, and 65.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 5.71g | 65.70g | 14.30g |
| 1 oz (28g) | 120 kcal | 1.6g | 18.4g | 4.0g |
| 1 BAR (35g) | 150 kcal | 2.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 3.09 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
Is kind granola bars a good source of protein?
They contain 5.71g of protein per 100g, which is moderate.
How many carbs are in kind granola bars for ketosis?
No, kind granola bars have 65.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kind granola bars?
A single 1 bar (35g) of kind granola bars provides 150 calories.
How many calories are in kind granola bars?
100 grams of kind granola bars contains exactly 429.00 calories.