Calories in Kellogg Sunshine Cheez-it Mozzarella 124oz

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

8.60

g
Carbs

64.10

g
Fat

23.80

g
Fiber

2.20

g
Sugar

1.40

g

Curious about the nutritional profile of kellogg sunshine cheez-it mozzarella 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it mozzarella 124oz provides 500.00 calories, 8.60g of protein, and 64.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 8.60g 64.10g 23.80g
1 oz (28g) 140 kcal 2.4g 17.9g 6.7g
25 Crackers (30g) 150 kcal 2.6g 19.2g 7.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 4.80 mg
Vitamin B6 0.03 mg
Folate (B9) 138.00 mcg
Calcium 49.00 mg
Iron 4.10 mg
Magnesium 16.00 mg
Potassium 106.00 mg
Sodium 593.00 mg
Zinc 0.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751246)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg sunshine cheez-it mozzarella 124oz a good source of protein?

It contains 8.60g of protein per 100g, which is moderate.

How many calories is in 1 25 crackers of kellogg sunshine cheez-it mozzarella 124oz?

A single 25 crackers (30g) of kellogg sunshine cheez-it mozzarella 124oz provides 150 calories.

Can I eat kellogg sunshine cheez-it mozzarella 124oz on a keto diet?

No, kellogg sunshine cheez-it mozzarella 124oz has 64.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg sunshine cheez-it mozzarella 124oz?

100 grams of kellogg sunshine cheez-it mozzarella 124oz contains exactly 500.00 calories.