Calories in Kellogg Sunshine Cheez-it Crackers Rotational 124oz
468.00
kcal11.60
g67.20
g17.00
g2.30
g0.60
gCurious about the nutritional profile of kellogg sunshine cheez-it crackers rotational 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it crackers rotational 124oz provides 468.00 calories, 11.60g of protein, and 67.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 468.00 kcal | 11.60g | 67.20g | 17.00g |
| 1 oz (28g) | 131 kcal | 3.2g | 18.8g | 4.8g |
| 28 Crackers (30g) | 140 kcal | 3.5g | 20.2g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.39 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 123.00 mcg |
| Calcium | 109.00 mg |
| Iron | 4.60 mg |
| Magnesium | 22.00 mg |
| Potassium | 130.00 mg |
| Sodium | 612.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
How many calories is in 1 28 crackers of kellogg sunshine cheez-it crackers rotational 124oz?
A single 28 crackers (30g) of kellogg sunshine cheez-it crackers rotational 124oz provides 140 calories.
Is kellogg sunshine cheez-it crackers rotational 124oz a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in kellogg sunshine cheez-it crackers rotational 124oz?
100 grams of kellogg sunshine cheez-it crackers rotational 124oz contains exactly 468.00 calories.
Is kellogg sunshine cheez-it crackers rotational 124oz keto-friendly?
No, kellogg sunshine cheez-it crackers rotational 124oz has 67.20g of carbs per 100g, which may disrupt ketosis.