Calories in Kellogg Mother's Cookies Double Fudge 16oz

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

5.60

g
Carbs

69.40

g
Fat

21.40

g
Fiber

3.10

g
Sugar

33.10

g

Curious about the nutritional profile of kellogg mother's cookies double fudge 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies double fudge 16oz provides 486.00 calories, 5.60g of protein, and 69.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 5.60g 69.40g 21.40g
1 oz (28g) 136 kcal 1.6g 19.4g 6.0g
2 Cookies (39g) 190 kcal 2.2g 27.1g 8.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Riboflavin (B2) 0.20 mg
Niacin (B3) 2.50 mg
Vitamin B6 0.02 mg
Folate (B9) 60.00 mcg
Calcium 29.00 mg
Iron 3.80 mg
Magnesium 47.00 mg
Potassium 412.00 mg
Sodium 251.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751258)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cookies of kellogg mother's cookies double fudge 16oz?

A single 2 cookies (39g) of kellogg mother's cookies double fudge 16oz provides 190 calories.

Is kellogg mother's cookies double fudge 16oz a good source of protein?

It contains 5.60g of protein per 100g, which is moderate.

Can I eat kellogg mother's cookies double fudge 16oz on a keto diet?

No, kellogg mother's cookies double fudge 16oz has 69.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg mother's cookies double fudge 16oz?

100 grams of kellogg mother's cookies double fudge 16oz contains exactly 486.00 calories.