Calories in Kellogg Sunshine Cheez-it Crackers Baby Swiss 124oz

Low Sugar
Instrument — Food Profile
100g
Calories

499.00

kcal
Protein

9.70

g
Carbs

62.30

g
Fat

24.20

g
Fiber

2.10

g
Sugar

2.30

g

Curious about the nutritional profile of kellogg sunshine cheez-it crackers baby swiss 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it crackers baby swiss 124oz provides 499.00 calories, 9.70g of protein, and 62.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 499.00 kcal 9.70g 62.30g 24.20g
1 oz (28g) 140 kcal 2.7g 17.4g 6.8g
26 Crackers (30g) 150 kcal 2.9g 18.7g 7.3g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.39 mg
Vitamin B6 0.03 mg
Folate (B9) 122.00 mcg
Calcium 61.00 mg
Iron 3.70 mg
Magnesium 17.00 mg
Potassium 85.00 mg
Sodium 629.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 750904)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg sunshine cheez-it crackers baby swiss 124oz?

100 grams of kellogg sunshine cheez-it crackers baby swiss 124oz contains exactly 499.00 calories.

How many calories is in 1 26 crackers of kellogg sunshine cheez-it crackers baby swiss 124oz?

A single 26 crackers (30g) of kellogg sunshine cheez-it crackers baby swiss 124oz provides 150 calories.

Does kellogg sunshine cheez-it crackers baby swiss 124oz help build muscle?

It contains 9.70g of protein per 100g, which is moderate.

How many carbs is in kellogg sunshine cheez-it crackers baby swiss 124oz for ketosis?

No, kellogg sunshine cheez-it crackers baby swiss 124oz has 62.30g of carbs per 100g, which may disrupt ketosis.