Calories in Kellogg Keebler Sandies Cookies Cashew 112oz
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
6.10
gCarbs
59.80
gFat
30.40
gFiber
1.50
gSugar
23.40
gBurn It Off
Curious about the nutritional profile of kellogg keebler sandies cookies cashew 112oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies cashew 112oz provides 533.00 calories, 6.10g of protein, and 59.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 6.10g | 59.80g | 30.40g |
| 1 oz (28g) | 149 kcal | 1.7g | 16.7g | 8.5g |
| 2 Cookies (31g) | 165 kcal | 1.9g | 18.5g | 9.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.25 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 71.00 mcg |
| Calcium | 12.00 mg |
| Iron | 2.60 mg |
| Magnesium | 29.00 mg |
| Potassium | 94.00 mg |
| Sodium | 371.00 mg |
| Zinc | 0.80 mg |
Nutrition FAQs
How many calories is in kellogg keebler sandies cookies cashew 112oz?
100 grams of kellogg keebler sandies cookies cashew 112oz contains exactly 533.00 calories.
Does kellogg keebler sandies cookies cashew 112oz help build muscle?
It contains 6.10g of protein per 100g, which is moderate.
Can I eat kellogg keebler sandies cookies cashew 112oz on a keto diet?
No, kellogg keebler sandies cookies cashew 112oz has 59.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler sandies cookies cashew 112oz?
A single 2 cookies (31g) of kellogg keebler sandies cookies cashew 112oz provides 165 calories.