Calories in Kellogg Keebler Chips Deluxe Cookies Coconut 11oz
Instrument — Food Profile
100g
Calories
532.00
kcalProtein
5.70
gCarbs
61.60
gFat
29.70
gFiber
3.70
gSugar
26.50
gBurn It Off
Curious about the nutritional profile of kellogg keebler chips deluxe cookies coconut 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler chips deluxe cookies coconut 11oz provides 532.00 calories, 5.70g of protein, and 61.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 532.00 kcal | 5.70g | 61.60g | 29.70g |
| 1 oz (28g) | 149 kcal | 1.6g | 17.2g | 8.3g |
| 2 Cookies (30g) | 160 kcal | 1.7g | 18.5g | 8.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 66.00 mcg |
| Calcium | 15.00 mg |
| Iron | 3.50 mg |
| Magnesium | 34.00 mg |
| Potassium | 155.00 mg |
| Sodium | 294.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in kellogg keebler chips deluxe cookies coconut 11oz?
100 grams of kellogg keebler chips deluxe cookies coconut 11oz contains exactly 532.00 calories.
How many calories is in 1 2 cookies of kellogg keebler chips deluxe cookies coconut 11oz?
A single 2 cookies (30g) of kellogg keebler chips deluxe cookies coconut 11oz provides 160 calories.
Is kellogg keebler chips deluxe cookies coconut 11oz keto-friendly?
No, kellogg keebler chips deluxe cookies coconut 11oz has 61.60g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg keebler chips deluxe cookies coconut 11oz have?
It contains 5.70g of protein per 100g, which is moderate.