Calories in Kellogg Special K Hot Cereal Cinnamon Raisin Pecan 366oz
370.00
kcal14.10
g61.90
g10.40
g9.20
g23.80
gCurious about the nutritional profile of kellogg special k hot cereal cinnamon raisin pecan 366oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k hot cereal cinnamon raisin pecan 366oz provides 370.00 calories, 14.10g of protein, and 61.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 14.10g | 61.90g | 10.40g |
| 1 oz (28g) | 104 kcal | 3.9g | 17.3g | 2.9g |
| 1 Container (52g) | 192 kcal | 7.3g | 32.2g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 962.00 mcg |
| Vitamin C | 23.00 mg |
| Vitamin D | 187.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.70 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 154.00 mcg |
| Vitamin B12 | 1.60 mcg |
| Calcium | 385.00 mg |
| Iron | 10.40 mg |
| Magnesium | 115.00 mg |
| Potassium | 326.00 mg |
| Sodium | 295.00 mg |
| Zinc | 1.90 mg |
Nutrition FAQs
Does kellogg special k hot cereal cinnamon raisin pecan 366oz help build muscle?
It contains 14.10g of protein per 100g, which is moderate.
How many carbs is in kellogg special k hot cereal cinnamon raisin pecan 366oz for ketosis?
No, kellogg special k hot cereal cinnamon raisin pecan 366oz has 61.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg special k hot cereal cinnamon raisin pecan 366oz?
A single 1 container (52g) of kellogg special k hot cereal cinnamon raisin pecan 366oz provides 192 calories.
How many calories is in kellogg special k hot cereal cinnamon raisin pecan 366oz?
100 grams of kellogg special k hot cereal cinnamon raisin pecan 366oz contains exactly 370.00 calories.