Calories in Kellogg Special K Hot Cereal Cranberry Almond 183oz
361.00
kcal15.00
g63.30
g8.40
g9.30
g22.40
gCurious about the nutritional profile of kellogg special k hot cereal cranberry almond 183oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k hot cereal cranberry almond 183oz provides 361.00 calories, 15.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 15.00g | 63.30g | 8.40g |
| 1 oz (28g) | 101 kcal | 4.2g | 17.7g | 2.4g |
| 1 Container (52g) | 188 kcal | 7.8g | 32.9g | 4.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 962.00 mcg |
| Vitamin C | 23.00 mg |
| Vitamin D | 154.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.70 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 154.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 385.00 mg |
| Iron | 10.40 mg |
| Magnesium | 115.00 mg |
| Potassium | 271.00 mg |
| Sodium | 284.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
Is kellogg special k hot cereal cranberry almond 183oz keto-friendly?
No, kellogg special k hot cereal cranberry almond 183oz has 63.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg special k hot cereal cranberry almond 183oz?
A single 1 container (52g) of kellogg special k hot cereal cranberry almond 183oz provides 188 calories.
How much protein does kellogg special k hot cereal cranberry almond 183oz have?
It contains 15.00g of protein per 100g, which is moderate.
How many calories is in kellogg special k hot cereal cranberry almond 183oz?
100 grams of kellogg special k hot cereal cranberry almond 183oz contains exactly 361.00 calories.