Calories in Kellogg'special K Crackers White Cheddar 45oz
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.50
gCarbs
77.10
gFat
10.80
gFiber
2.00
gSugar
3.10
gBurn It Off
Curious about the nutritional profile of kellogg'special k crackers white cheddar 45oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k crackers white cheddar 45oz provides 429.00 calories, 7.50g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.50g | 77.10g | 10.80g |
| 1 oz (28g) | 120 kcal | 2.1g | 21.6g | 3.0g |
| 25 Chips (28g) | 120 kcal | 2.1g | 21.6g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 219.00 mcg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.90 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 47.00 mg |
| Iron | 1.10 mg |
| Magnesium | 25.00 mg |
| Potassium | 127.00 mg |
| Sodium | 510.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg'special k crackers white cheddar 45oz?
100 grams of kellogg'special k crackers white cheddar 45oz contains exactly 429.00 calories.
How many calories is in 1 25 chips of kellogg'special k crackers white cheddar 45oz?
A single 25 chips (28g) of kellogg'special k crackers white cheddar 45oz provides 120 calories.
Is kellogg'special k crackers white cheddar 45oz keto-friendly?
No, kellogg'special k crackers white cheddar 45oz has 77.10g of carbs per 100g, which may disrupt ketosis.
Is kellogg'special k crackers white cheddar 45oz a good source of protein?
It contains 7.50g of protein per 100g, which is moderate.