Calories in Kellogg Jackson's Cookies Vanilla 11oz
Instrument — Food Profile
100g
Calories
457.00
kcalProtein
5.30
gCarbs
73.60
gFat
15.70
gFiber
1.20
gSugar
33.70
gBurn It Off
Curious about the nutritional profile of kellogg jackson's cookies vanilla 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg jackson's cookies vanilla 11oz provides 457.00 calories, 5.30g of protein, and 73.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 457.00 kcal | 5.30g | 73.60g | 15.70g |
| 1 oz (28g) | 128 kcal | 1.5g | 20.6g | 4.4g |
| 8 Cookies (30g) | 137 kcal | 1.6g | 22.1g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.22 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 79.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.40 mg |
| Magnesium | 13.00 mg |
| Potassium | 85.00 mg |
| Sodium | 388.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg jackson's cookies vanilla 11oz?
100 grams of kellogg jackson's cookies vanilla 11oz contains exactly 457.00 calories.
Does kellogg jackson's cookies vanilla 11oz help build muscle?
It contains 5.30g of protein per 100g, which is moderate.
How many carbs is in kellogg jackson's cookies vanilla 11oz for ketosis?
No, kellogg jackson's cookies vanilla 11oz has 73.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 cookies of kellogg jackson's cookies vanilla 11oz?
A single 8 cookies (30g) of kellogg jackson's cookies vanilla 11oz provides 137 calories.