Calories in Kellogg Famous Amos Cookies Chocolate Chip 2oz
Instrument — Food Profile
100g
Calories
499.00
kcalProtein
4.40
gCarbs
68.20
gFat
23.80
gFiber
3.50
gSugar
31.80
gBurn It Off
Curious about the nutritional profile of kellogg famous amos cookies chocolate chip 2oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg famous amos cookies chocolate chip 2oz provides 499.00 calories, 4.40g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 499.00 kcal | 4.40g | 68.20g | 23.80g |
| 1 oz (28g) | 140 kcal | 1.2g | 19.1g | 6.7g |
| 1 Pouch (56g) | 279 kcal | 2.5g | 38.2g | 13.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.19 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 189.00 mcg |
| Calcium | 21.00 mg |
| Iron | 4.30 mg |
| Magnesium | 39.00 mg |
| Potassium | 180.00 mg |
| Sodium | 369.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg famous amos cookies chocolate chip 2oz?
100 grams of kellogg famous amos cookies chocolate chip 2oz contains exactly 499.00 calories.
Does kellogg famous amos cookies chocolate chip 2oz help build muscle?
It contains 4.40g of protein per 100g, which is moderate.
Can I eat kellogg famous amos cookies chocolate chip 2oz on a keto diet?
No, kellogg famous amos cookies chocolate chip 2oz has 68.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg famous amos cookies chocolate chip 2oz?
A single 1 pouch (56g) of kellogg famous amos cookies chocolate chip 2oz provides 279 calories.