Calories in Kellogg'special K Crackers Bbq 106oz
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
5.20
gCarbs
73.00
gFat
13.00
gFiber
9.20
gSugar
9.00
gBurn It Off
Curious about the nutritional profile of kellogg'special k crackers bbq 106oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k crackers bbq 106oz provides 406.00 calories, 5.20g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 5.20g | 73.00g | 13.00g |
| 1 oz (28g) | 114 kcal | 1.5g | 20.4g | 3.6g |
| 1 Pouch (30g) | 122 kcal | 1.6g | 21.9g | 3.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 328.00 mcg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 34.00 mg |
| Iron | 1.50 mg |
| Magnesium | 35.00 mg |
| Potassium | 483.00 mg |
| Sodium | 749.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg'special k crackers bbq 106oz?
100 grams of kellogg'special k crackers bbq 106oz contains exactly 406.00 calories.
How much protein does kellogg'special k crackers bbq 106oz have?
It contains 5.20g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg'special k crackers bbq 106oz?
A single 1 pouch (30g) of kellogg'special k crackers bbq 106oz provides 122 calories.
Is kellogg'special k crackers bbq 106oz keto-friendly?
No, kellogg'special k crackers bbq 106oz has 73.00g of carbs per 100g, which may disrupt ketosis.