Calories in Kellogg Murray Sugar Free Oatmeal Cookie 55oz
Low Sugar
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
6.40
gCarbs
66.70
gFat
22.80
gFiber
10.80
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of kellogg murray sugar free oatmeal cookie 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray sugar free oatmeal cookie 55oz provides 450.00 calories, 6.40g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 6.40g | 66.70g | 22.80g |
| 1 oz (28g) | 126 kcal | 1.8g | 18.7g | 6.4g |
| 3 Cookies (32g) | 144 kcal | 2.0g | 21.3g | 7.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.60 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 65.00 mcg |
| Calcium | 26.00 mg |
| Iron | 2.90 mg |
| Magnesium | 10.00 mg |
| Potassium | 110.00 mg |
| Sodium | 411.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in 1 3 cookies of kellogg murray sugar free oatmeal cookie 55oz?
A single 3 cookies (32g) of kellogg murray sugar free oatmeal cookie 55oz provides 144 calories.
Is kellogg murray sugar free oatmeal cookie 55oz keto-friendly?
No, kellogg murray sugar free oatmeal cookie 55oz has 66.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg murray sugar free oatmeal cookie 55oz have?
It contains 6.40g of protein per 100g, which is moderate.
How many calories is in kellogg murray sugar free oatmeal cookie 55oz?
100 grams of kellogg murray sugar free oatmeal cookie 55oz contains exactly 450.00 calories.