Calories in Kellogg Sunshine Cheez-it Pepper Jack 124oz
Low Sugar
Instrument — Food Profile
100g
Calories
498.00
kcalProtein
9.90
gCarbs
61.10
gFat
24.60
gFiber
2.60
gSugar
1.80
gBurn It Off
Curious about the nutritional profile of kellogg sunshine cheez-it pepper jack 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it pepper jack 124oz provides 498.00 calories, 9.90g of protein, and 61.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 498.00 kcal | 9.90g | 61.10g | 24.60g |
| 1 oz (28g) | 139 kcal | 2.8g | 17.1g | 6.9g |
| 26 Crackers (30g) | 149 kcal | 3.0g | 18.3g | 7.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 43.00 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.40 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 119.00 mcg |
| Calcium | 62.00 mg |
| Iron | 3.80 mg |
| Magnesium | 20.00 mg |
| Potassium | 124.00 mg |
| Sodium | 884.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg sunshine cheez-it pepper jack 124oz?
100 grams of kellogg sunshine cheez-it pepper jack 124oz contains exactly 498.00 calories.
How much protein does kellogg sunshine cheez-it pepper jack 124oz have?
It contains 9.90g of protein per 100g, which is moderate.
How many carbs is in kellogg sunshine cheez-it pepper jack 124oz for ketosis?
No, kellogg sunshine cheez-it pepper jack 124oz has 61.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 26 crackers of kellogg sunshine cheez-it pepper jack 124oz?
A single 26 crackers (30g) of kellogg sunshine cheez-it pepper jack 124oz provides 149 calories.