Calories in Kellogg Sunshine Cheez-it Crackers Cheddar 148oz
Instrument — Food Profile
100g
Calories
492.00
kcalProtein
10.10
gCarbs
57.50
gFat
25.00
gFiber
1.20
gSugar
5.90
gBurn It Off
Curious about the nutritional profile of kellogg sunshine cheez-it crackers cheddar 148oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it crackers cheddar 148oz provides 492.00 calories, 10.10g of protein, and 57.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 492.00 kcal | 10.10g | 57.50g | 25.00g |
| 1 oz (28g) | 138 kcal | 2.8g | 16.1g | 7.0g |
| 1 Package (42g) | 207 kcal | 4.2g | 24.1g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 94.00 mcg |
| Calcium | 145.00 mg |
| Iron | 2.90 mg |
| Magnesium | 10.00 mg |
| Potassium | 57.00 mg |
| Sodium | 975.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in kellogg sunshine cheez-it crackers cheddar 148oz?
100 grams of kellogg sunshine cheez-it crackers cheddar 148oz contains exactly 492.00 calories.
Is kellogg sunshine cheez-it crackers cheddar 148oz keto-friendly?
No, kellogg sunshine cheez-it crackers cheddar 148oz has 57.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of kellogg sunshine cheez-it crackers cheddar 148oz?
A single 1 package (42g) of kellogg sunshine cheez-it crackers cheddar 148oz provides 207 calories.
How much protein does kellogg sunshine cheez-it crackers cheddar 148oz have?
It contains 10.10g of protein per 100g, which is moderate.