Calories in Kellogg Sunshine Cheez-it Cheddar Loco 75oz

Low Sugar
Instrument — Food Profile
100g
Calories

462.00

kcal
Protein

11.10

g
Carbs

66.10

g
Fat

17.30

g
Fiber

6.20

g
Sugar

1.00

g

Curious about the nutritional profile of kellogg sunshine cheez-it cheddar loco 75oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sunshine cheez-it cheddar loco 75oz provides 462.00 calories, 11.10g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 462.00 kcal 11.10g 66.10g 17.30g
1 oz (28g) 129 kcal 3.1g 18.5g 4.8g
1 Pouch (21g) 97 kcal 2.3g 13.9g 3.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2380.00 mcg
Vitamin C 1.00 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 4.60 mg
Vitamin B6 0.04 mg
Folate (B9) 88.00 mcg
Calcium 528.00 mg
Iron 5.10 mg
Magnesium 52.00 mg
Potassium 264.00 mg
Sodium 746.00 mg
Zinc 1.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752816)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg sunshine cheez-it cheddar loco 75oz?

100 grams of kellogg sunshine cheez-it cheddar loco 75oz contains exactly 462.00 calories.

How many calories is in 1 1 pouch of kellogg sunshine cheez-it cheddar loco 75oz?

A single 1 pouch (21g) of kellogg sunshine cheez-it cheddar loco 75oz provides 97 calories.

Can I eat kellogg sunshine cheez-it cheddar loco 75oz on a keto diet?

No, kellogg sunshine cheez-it cheddar loco 75oz has 66.10g of carbs per 100g, which may disrupt ketosis.

Is kellogg sunshine cheez-it cheddar loco 75oz a good source of protein?

It contains 11.10g of protein per 100g, which is moderate.