Calories in Kellogg'special K Cereal Cinnamon Brown Sugar Crunch 108oz
377.00
kcal22.50
g69.40
g2.80
g9.70
g28.90
gCurious about the nutritional profile of kellogg'special k cereal cinnamon brown sugar crunch 108oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal cinnamon brown sugar crunch 108oz provides 377.00 calories, 22.50g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 22.50g | 69.40g | 2.80g |
| 1 oz (28g) | 106 kcal | 6.3g | 19.4g | 0.8g |
| 1 Cup (42g) | 158 kcal | 9.4g | 29.1g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 299.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 325.00 mg |
| Iron | 27.00 mg |
| Magnesium | 105.00 mg |
| Potassium | 288.00 mg |
| Sodium | 550.00 mg |
Nutrition FAQs
Is kellogg'special k cereal cinnamon brown sugar crunch 108oz a good source of protein?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
Can I eat kellogg'special k cereal cinnamon brown sugar crunch 108oz on a keto diet?
No, kellogg'special k cereal cinnamon brown sugar crunch 108oz has 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg'special k cereal cinnamon brown sugar crunch 108oz?
A single 1 cup (42g) of kellogg'special k cereal cinnamon brown sugar crunch 108oz provides 158 calories.
How many calories is in kellogg'special k cereal cinnamon brown sugar crunch 108oz?
100 grams of kellogg'special k cereal cinnamon brown sugar crunch 108oz contains exactly 377.00 calories.