Calories in Kellogg's Raisin Bran Cereal Strawberry Apple 203oz

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

6.60

g
Carbs

83.90

g
Fat

2.40

g
Fiber

8.00

g
Sugar

34.70

g

Curious about the nutritional profile of kellogg's raisin bran cereal strawberry apple 203oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal strawberry apple 203oz provides 353.00 calories, 6.60g of protein, and 83.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 6.60g 83.90g 2.40g
1 oz (28g) 99 kcal 1.8g 23.5g 0.7g
1 Cup (55g) 194 kcal 3.6g 46.1g 1.3g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.47 mg
Vitamin B6 0.62 mg
Folate (B9) 87.00 mcg
Vitamin B12 0.90 mcg
Calcium 41.00 mg
Iron 8.20 mg
Potassium 375.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234283)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of kellogg's raisin bran cereal strawberry apple 203oz?

A single 1 cup (55g) of kellogg's raisin bran cereal strawberry apple 203oz provides 194 calories.

How many calories is in kellogg's raisin bran cereal strawberry apple 203oz?

100 grams of kellogg's raisin bran cereal strawberry apple 203oz contains exactly 353.00 calories.

Can I eat kellogg's raisin bran cereal strawberry apple 203oz on a keto diet?

No, kellogg's raisin bran cereal strawberry apple 203oz has 83.90g of carbs per 100g, which may disrupt ketosis.

Is kellogg's raisin bran cereal strawberry apple 203oz a good source of protein?

It contains 6.60g of protein per 100g, which is moderate.