Calories in Kellogg's Corn Pops Cereal 92oz

Instrument — Food Profile
100g
Calories

384.00

kcal
Protein

4.00

g
Carbs

90.20

g
Fat

1.20

g
Fiber

0.80

g
Sugar

30.20

g

Curious about the nutritional profile of kellogg's corn pops cereal 92oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's corn pops cereal 92oz provides 384.00 calories, 4.00g of protein, and 90.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 384.00 kcal 4.00g 90.20g 1.20g
1 oz (28g) 108 kcal 1.1g 25.3g 0.3g
1 1/3 Cup (40g) 154 kcal 1.6g 36.1g 0.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.65 mg
Vitamin B6 0.85 mg
Folate (B9) 120.00 mcg
Vitamin B12 1.20 mcg
Calcium 7.00 mg
Iron 11.30 mg
Potassium 101.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234287)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's corn pops cereal 92oz help build muscle?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in 1 1 1/3 cup of kellogg's corn pops cereal 92oz?

A single 1 1/3 cup (40g) of kellogg's corn pops cereal 92oz provides 154 calories.

Can I eat kellogg's corn pops cereal 92oz on a keto diet?

No, kellogg's corn pops cereal 92oz has 90.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg's corn pops cereal 92oz?

100 grams of kellogg's corn pops cereal 92oz contains exactly 384.00 calories.