Calories in Kellogg'special K Cereal Chocolate Delight 131oz
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
6.80
gCarbs
80.90
gFat
7.40
gFiber
7.10
gSugar
30.10
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal chocolate delight 131oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal chocolate delight 131oz provides 393.00 calories, 6.80g of protein, and 80.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 6.80g | 80.90g | 7.40g |
| 1 oz (28g) | 110 kcal | 1.9g | 22.7g | 2.1g |
| 1 Cup (42g) | 165 kcal | 2.9g | 34.0g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9000.00 mcg |
| Vitamin C | 23.00 mg |
| Vitamin D | 200.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 299.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 23.00 mg |
| Iron | 27.00 mg |
| Potassium | 292.00 mg |
| Sodium | 597.00 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal chocolate delight 131oz?
100 grams of kellogg'special k cereal chocolate delight 131oz contains exactly 393.00 calories.
Can I eat kellogg'special k cereal chocolate delight 131oz on a keto diet?
No, kellogg'special k cereal chocolate delight 131oz has 80.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg'special k cereal chocolate delight 131oz?
A single 1 cup (42g) of kellogg'special k cereal chocolate delight 131oz provides 165 calories.
Is kellogg'special k cereal chocolate delight 131oz a good source of protein?
It contains 6.80g of protein per 100g, which is moderate.