Calories in Kellogg Pure Organic Pure Fruit & Nut Bar Wild Blueberry 17oz

Instrument — Food Profile
100g
Calories

372.00

kcal
Protein

6.00

g
Carbs

63.90

g
Fat

12.50

g
Fiber

6.40

g
Sugar

51.50

g

Curious about the nutritional profile of kellogg pure organic pure fruit & nut bar wild blueberry 17oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pure organic pure fruit & nut bar wild blueberry 17oz provides 372.00 calories, 6.00g of protein, and 63.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 372.00 kcal 6.00g 63.90g 12.50g
1 oz (28g) 104 kcal 1.7g 17.9g 3.5g
1 Bar (48g) 179 kcal 2.9g 30.7g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 59.00 mg
Iron 2.20 mg
Potassium 597.00 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2521574)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg pure organic pure fruit & nut bar wild blueberry 17oz a good source of protein?

It contains 6.00g of protein per 100g, which is moderate.

Is kellogg pure organic pure fruit & nut bar wild blueberry 17oz keto-friendly?

No, kellogg pure organic pure fruit & nut bar wild blueberry 17oz has 63.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg pure organic pure fruit & nut bar wild blueberry 17oz?

A single 1 bar (48g) of kellogg pure organic pure fruit & nut bar wild blueberry 17oz provides 179 calories.

How many calories is in kellogg pure organic pure fruit & nut bar wild blueberry 17oz?

100 grams of kellogg pure organic pure fruit & nut bar wild blueberry 17oz contains exactly 372.00 calories.