Calories in Kellogg Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 17oz

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

8.10

g
Carbs

57.20

g
Fat

19.20

g
Fiber

8.40

g
Sugar

42.30

g

Curious about the nutritional profile of kellogg pure organic pure fruit & nut bar chocolate brownie 17oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pure organic pure fruit & nut bar chocolate brownie 17oz provides 410.00 calories, 8.10g of protein, and 57.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 8.10g 57.20g 19.20g
1 oz (28g) 115 kcal 2.3g 16.0g 5.4g
1 Bar (48g) 197 kcal 3.9g 27.5g 9.2g

Vitamins & Minerals

Nutrient Amount
Calcium 68.00 mg
Iron 5.50 mg
Potassium 681.00 mg
Sodium 205.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2521573)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg pure organic pure fruit & nut bar chocolate brownie 17oz help build muscle?

It contains 8.10g of protein per 100g, which is moderate.

Is kellogg pure organic pure fruit & nut bar chocolate brownie 17oz keto-friendly?

No, kellogg pure organic pure fruit & nut bar chocolate brownie 17oz has 57.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg pure organic pure fruit & nut bar chocolate brownie 17oz?

A single 1 bar (48g) of kellogg pure organic pure fruit & nut bar chocolate brownie 17oz provides 197 calories.

How many calories is in kellogg pure organic pure fruit & nut bar chocolate brownie 17oz?

100 grams of kellogg pure organic pure fruit & nut bar chocolate brownie 17oz contains exactly 410.00 calories.