Calories in Kellogg'special K Cereal Bars Red Berries 81oz
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
3.60
gCarbs
79.50
gFat
7.50
gFiber
10.90
gSugar
33.10
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal bars red berries 81oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars red berries 81oz provides 378.00 calories, 3.60g of protein, and 79.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 3.60g | 79.50g | 7.50g |
| 1 oz (28g) | 106 kcal | 1.0g | 22.3g | 2.1g |
| 1 Bar (23g) | 87 kcal | 0.8g | 18.3g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.74 mg |
| Niacin (B3) | 8.70 mg |
| Vitamin B6 | 0.90 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 12.00 mg |
| Iron | 0.90 mg |
| Magnesium | 37.00 mg |
| Potassium | 98.00 mg |
| Sodium | 374.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal bars red berries 81oz?
100 grams of kellogg'special k cereal bars red berries 81oz contains exactly 378.00 calories.
Is kellogg'special k cereal bars red berries 81oz a good source of protein?
It contains 3.60g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of kellogg'special k cereal bars red berries 81oz?
A single 1 bar (23g) of kellogg'special k cereal bars red berries 81oz provides 87 calories.
How many carbs is in kellogg'special k cereal bars red berries 81oz for ketosis?
No, kellogg'special k cereal bars red berries 81oz has 79.50g of carbs per 100g, which may disrupt ketosis.