Calories in Kellogg'special K Cereal Bars Pumpkin Spice 88oz
Instrument — Food Profile
100g
Calories
401.00
kcalProtein
3.80
gCarbs
78.80
gFat
8.20
gFiber
1.40
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal bars pumpkin spice 88oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars pumpkin spice 88oz provides 401.00 calories, 3.80g of protein, and 78.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 401.00 kcal | 3.80g | 78.80g | 8.20g |
| 1 oz (28g) | 112 kcal | 1.1g | 22.1g | 2.3g |
| 1 Pouch (25g) | 100 kcal | 0.9g | 19.7g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 2.30 mg |
| Potassium | 101.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal bars pumpkin spice 88oz?
100 grams of kellogg'special k cereal bars pumpkin spice 88oz contains exactly 401.00 calories.
Does kellogg'special k cereal bars pumpkin spice 88oz help build muscle?
It contains 3.80g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg'special k cereal bars pumpkin spice 88oz?
A single 1 pouch (25g) of kellogg'special k cereal bars pumpkin spice 88oz provides 100 calories.
Can I eat kellogg'special k cereal bars pumpkin spice 88oz on a keto diet?
No, kellogg'special k cereal bars pumpkin spice 88oz has 78.80g of carbs per 100g, which may disrupt ketosis.