Calories in Kellogg's Donut Shop Cereal Pink Donut 16oz

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

6.40

g
Carbs

79.70

g
Fat

9.40

g
Fiber

2.70

g
Sugar

35.50

g

Curious about the nutritional profile of kellogg's donut shop cereal pink donut 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's donut shop cereal pink donut 16oz provides 423.00 calories, 6.40g of protein, and 79.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 6.40g 79.70g 9.40g
1 oz (28g) 118 kcal 1.8g 22.3g 2.6g
1 Cup (32g) 135 kcal 2.0g 25.5g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2220.00 mcg
Vitamin C 55.00 mg
Vitamin D 148.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.81 mg
Niacin (B3) 21.00 mg
Vitamin B6 1.85 mg
Folate (B9) 414.00 mcg
Vitamin B12 5.60 mcg
Calcium 38.00 mg
Iron 18.10 mg
Potassium 165.00 mg
Sodium 507.00 mg
Zinc 6.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234369)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's donut shop cereal pink donut 16oz?

100 grams of kellogg's donut shop cereal pink donut 16oz contains exactly 423.00 calories.

How many calories is in 1 1 cup of kellogg's donut shop cereal pink donut 16oz?

A single 1 cup (32g) of kellogg's donut shop cereal pink donut 16oz provides 135 calories.

Can I eat kellogg's donut shop cereal pink donut 16oz on a keto diet?

No, kellogg's donut shop cereal pink donut 16oz has 79.70g of carbs per 100g, which may disrupt ketosis.

Does kellogg's donut shop cereal pink donut 16oz help build muscle?

It contains 6.40g of protein per 100g, which is moderate.