Calories in Kellogg's Krave Cereal Chocolate 199oz

Instrument — Food Profile
100g
Calories

416.00

kcal
Protein

6.50

g
Carbs

77.20

g
Fat

11.10

g
Fiber

5.40

g
Sugar

37.00

g

Curious about the nutritional profile of kellogg's krave cereal chocolate 199oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's krave cereal chocolate 199oz provides 416.00 calories, 6.50g of protein, and 77.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 416.00 kcal 6.50g 77.20g 11.10g
1 oz (28g) 116 kcal 1.8g 21.6g 3.1g
1 1/3 Cup (41g) 171 kcal 2.7g 31.7g 4.6g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Pantothenic Acid (B5) 1.60 mg
Vitamin B6 0.60 mg
Folate (B9) 60.00 mcg
Calcium 48.00 mg
Iron 13.30 mg
Potassium 269.00 mg
Sodium 338.00 mg
Zinc 3.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's krave cereal chocolate 199oz keto-friendly?

No, kellogg's krave cereal chocolate 199oz has 77.20g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's krave cereal chocolate 199oz have?

It contains 6.50g of protein per 100g, which is moderate.

How many calories is in 1 1 1/3 cup of kellogg's krave cereal chocolate 199oz?

A single 1 1/3 cup (41g) of kellogg's krave cereal chocolate 199oz provides 171 calories.

How many calories is in kellogg's krave cereal chocolate 199oz?

100 grams of kellogg's krave cereal chocolate 199oz contains exactly 416.00 calories.