Calories in Kellogg'special K Cereal Bars Dark Chocolate Pomegranate 88oz
388.00
kcal5.00
g78.20
g7.00
g3.40
g30.70
gCurious about the nutritional profile of kellogg'special k cereal bars dark chocolate pomegranate 88oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars dark chocolate pomegranate 88oz provides 388.00 calories, 5.00g of protein, and 78.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 5.00g | 78.20g | 7.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 21.9g | 2.0g |
| 1 Bar (25g) | 97 kcal | 1.3g | 19.6g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 1.60 mg |
| Potassium | 150.00 mg |
| Sodium | 163.00 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal bars dark chocolate pomegranate 88oz?
100 grams of kellogg'special k cereal bars dark chocolate pomegranate 88oz contains exactly 388.00 calories.
How many calories is in 1 1 bar of kellogg'special k cereal bars dark chocolate pomegranate 88oz?
A single 1 bar (25g) of kellogg'special k cereal bars dark chocolate pomegranate 88oz provides 97 calories.
Does kellogg'special k cereal bars dark chocolate pomegranate 88oz help build muscle?
It contains 5.00g of protein per 100g, which is moderate.
Is kellogg'special k cereal bars dark chocolate pomegranate 88oz keto-friendly?
No, kellogg'special k cereal bars dark chocolate pomegranate 88oz has 78.20g of carbs per 100g, which may disrupt ketosis.