Calories in Kellogg's Raisin Bran Cereal Crunch 248oz
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
6.70
gCarbs
84.40
gFat
1.80
gFiber
8.10
gSugar
34.40
gBurn It Off
Curious about the nutritional profile of kellogg's raisin bran cereal crunch 248oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal crunch 248oz provides 351.00 calories, 6.70g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 6.70g | 84.40g | 1.80g |
| 1 oz (28g) | 98 kcal | 1.9g | 23.6g | 0.5g |
| 1 Cup (55g) | 193 kcal | 3.7g | 46.4g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 2.00 mg |
| Magnesium | 76.00 mg |
| Potassium | 513.00 mg |
| Sodium | 366.00 mg |
| Zinc | 2.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg's raisin bran cereal crunch 248oz?
A single 1 cup (55g) of kellogg's raisin bran cereal crunch 248oz provides 193 calories.
Is kellogg's raisin bran cereal crunch 248oz a good source of protein?
It contains 6.70g of protein per 100g, which is moderate.
How many calories is in kellogg's raisin bran cereal crunch 248oz?
100 grams of kellogg's raisin bran cereal crunch 248oz contains exactly 351.00 calories.
Can I eat kellogg's raisin bran cereal crunch 248oz on a keto diet?
No, kellogg's raisin bran cereal crunch 248oz has 84.40g of carbs per 100g, which may disrupt ketosis.