Calories in Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m 7oz
421.00
kcal3.30
g76.30
g11.50
g0.50
g38.00
gCurious about the nutritional profile of kellogg's rice krispies treats squares milk chocolate m&m 7oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares milk chocolate m&m 7oz provides 421.00 calories, 3.30g of protein, and 76.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 3.30g | 76.30g | 11.50g |
| 1 oz (28g) | 118 kcal | 0.9g | 21.4g | 3.2g |
| 1 Bar (20g) | 84 kcal | 0.7g | 15.3g | 2.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.67 mg |
| Folate (B9) | 167.00 mcg |
| Calcium | 21.00 mg |
| Iron | 3.00 mg |
| Potassium | 66.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How much protein does kellogg's rice krispies treats squares milk chocolate m&m 7oz have?
It contains 3.30g of protein per 100g, which is moderate.
Can I eat kellogg's rice krispies treats squares milk chocolate m&m 7oz on a keto diet?
No, kellogg's rice krispies treats squares milk chocolate m&m 7oz has 76.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kellogg's rice krispies treats squares milk chocolate m&m 7oz?
A single 1 bar (20g) of kellogg's rice krispies treats squares milk chocolate m&m 7oz provides 84 calories.
How many calories is in kellogg's rice krispies treats squares milk chocolate m&m 7oz?
100 grams of kellogg's rice krispies treats squares milk chocolate m&m 7oz contains exactly 421.00 calories.