Calories in Kellogg Salted Caramel Granola

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

71.70

g
Fat

15.00

g
Fiber

6.70

g
Sugar

25.00

g

Curious about the nutritional profile of kellogg salted caramel granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg salted caramel granola provides 433.00 calories, 10.00g of protein, and 71.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 71.70g 15.00g
1 oz (28g) 121 kcal 2.8g 20.1g 4.2g
1/2 Cup (60g) 260 kcal 6.0g 43.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.83 mg
Magnesium 67.00 mg
Potassium 267.00 mg
Sodium 283.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2142867)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg salted caramel granola?

100 grams of kellogg salted caramel granola contains exactly 433.00 calories.

Is kellogg salted caramel granola a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in kellogg salted caramel granola for ketosis?

No, kellogg salted caramel granola has 71.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of kellogg salted caramel granola?

A single 1/2 cup (60g) of kellogg salted caramel granola provides 260 calories.