Calories in Kellogg Marshmallows Sweetened Toasted Rice Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

3.03

g
Carbs

90.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

36.40

g

Curious about the nutritional profile of kellogg marshmallows sweetened toasted rice cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg marshmallows sweetened toasted rice cereal with marshmallows provides 394.00 calories, 3.03g of protein, and 90.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 3.03g 90.90g 0.00g
1 oz (28g) 110 kcal 0.8g 25.5g 0.0g
1 Cup (33g) 130 kcal 1.0g 30.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3030.00 mcg
Vitamin C 36.40 mg
Vitamin D 121.00 mcg
Riboflavin (B2) 0.52 mg
Niacin (B3) 6.06 mg
Vitamin B6 0.61 mg
Vitamin B12 3.64 mcg
Iron 10.90 mg
Potassium 61.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2142870)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg marshmallows sweetened toasted rice cereal with marshmallows?

100 grams of kellogg marshmallows sweetened toasted rice cereal with marshmallows contains exactly 394.00 calories.

How many calories are in 1 1 cup of kellogg marshmallows sweetened toasted rice cereal with marshmallows?

A single 1 cup (33g) of kellogg marshmallows sweetened toasted rice cereal with marshmallows provides 130 calories.

Is kellogg marshmallows sweetened toasted rice cereal with marshmallows keto-friendly?

No, kellogg marshmallows sweetened toasted rice cereal with marshmallows have 90.90g of carbs per 100g, which may disrupt ketosis.

Is kellogg marshmallows sweetened toasted rice cereal with marshmallows a good source of protein?

They contain 3.03g of protein per 100g, which is moderate.