Calories in Kellogg Sweetened Rice Cereal Chocolatey

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

87.50

g
Fat

2.50

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of kellogg sweetened rice cereal chocolatey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sweetened rice cereal chocolatey provides 400.00 calories, 5.00g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 87.50g 2.50g
1 oz (28g) 112 kcal 1.4g 24.5g 0.7g
1 Cup (40g) 160 kcal 2.0g 35.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.00 mg
Folate (B9) 175.00 mcg
Vitamin B12 3.00 mcg
Iron 18.00 mg
Potassium 150.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2143094)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg sweetened rice cereal chocolatey?

100 grams of kellogg sweetened rice cereal chocolatey contains exactly 400.00 calories.

How many calories is in 1 1 cup of kellogg sweetened rice cereal chocolatey?

A single 1 cup (40g) of kellogg sweetened rice cereal chocolatey provides 160 calories.

How many carbs is in kellogg sweetened rice cereal chocolatey for ketosis?

No, kellogg sweetened rice cereal chocolatey has 87.50g of carbs per 100g, which may disrupt ketosis.

Does kellogg sweetened rice cereal chocolatey help build muscle?

It contains 5.00g of protein per 100g, which is moderate.