Calories in Kellogg Apple Cinnamon & Marshmallows Sweetened Cereal With Apple

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

89.70

g
Fat

2.56

g
Fiber

5.10

g
Sugar

43.60

g

Curious about the nutritional profile of kellogg apple cinnamon & marshmallows sweetened cereal with apple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple cinnamon & marshmallows sweetened cereal with apple provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 89.70g 2.56g
1 oz (28g) 108 kcal 1.4g 25.1g 0.7g
1 1/3 Cup (39g) 150 kcal 2.0g 35.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.65 mg
Niacin (B3) 7.69 mg
Vitamin B6 0.77 mg
Folate (B9) 90.00 mcg
Vitamin B12 2.31 mcg
Iron 9.23 mg
Potassium 103.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2154536)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg apple cinnamon & marshmallows sweetened cereal with apple a good source of protein?

It contains 5.13g of protein per 100g, which is moderate.

How many calories is in kellogg apple cinnamon & marshmallows sweetened cereal with apple?

100 grams of kellogg apple cinnamon & marshmallows sweetened cereal with apple contains exactly 385.00 calories.

How many calories is in 1 1 1/3 cup of kellogg apple cinnamon & marshmallows sweetened cereal with apple?

A single 1 1/3 cup (39g) of kellogg apple cinnamon & marshmallows sweetened cereal with apple provides 150 calories.

How many carbs is in kellogg apple cinnamon & marshmallows sweetened cereal with apple for ketosis?

No, kellogg apple cinnamon & marshmallows sweetened cereal with apple has 89.70g of carbs per 100g, which may disrupt ketosis.