Calories in Kellogg Apple Cinnamon Crunch Flavored Crunchy Wheat & Rice Flakes With Apple Cinnamon Clusters Cereal
366.00
kcal7.32
g82.90
g3.66
g7.30
g26.80
gCurious about the nutritional profile of kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal provides 366.00 calories, 7.32g of protein, and 82.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 7.32g | 82.90g | 3.66g |
| 1 oz (28g) | 102 kcal | 2.0g | 23.2g | 1.0g |
| 1 cup (41g) | 150 kcal | 3.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1220.00 mcg |
| Vitamin C | 14.60 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 293.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 244.00 mg |
| Iron | 26.80 mg |
| Potassium | 244.00 mg |
| Sodium | 634.00 mg |
Nutrition FAQs
How many calories is in kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal?
100 grams of kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal contains exactly 366.00 calories.
How much protein does kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal have?
It contains 7.32g of protein per 100g, which is moderate.
Is kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal keto-friendly?
No, kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal has 82.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal?
A single 1 cup (41g) of kellogg apple cinnamon crunch flavored crunchy wheat & rice flakes with apple cinnamon clusters cereal provides 150 calories.