Calories in Kellogg Salted Caramel Flavored Belgian Style Waffles
291.00
kcal5.45
g45.40
g10.90
g1.80
g16.40
gCurious about the nutritional profile of kellogg salted caramel flavored belgian style waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg salted caramel flavored belgian style waffles provides 291.00 calories, 5.45g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 5.45g | 45.40g | 10.90g |
| 1 oz (28g) | 81 kcal | 1.5g | 12.7g | 3.1g |
| 1 Waffle (55g) | 160 kcal | 3.0g | 25.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1820.00 mcg |
| Niacin (B3) | 3.64 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 473.00 mg |
| Iron | 6.55 mg |
| Potassium | 55.00 mg |
| Sodium | 509.00 mg |
Nutrition FAQs
How many calories are in kellogg salted caramel flavored belgian style waffles?
100 grams of kellogg salted caramel flavored belgian style waffles contains exactly 291.00 calories.
How many calories are in 1 1 waffle of kellogg salted caramel flavored belgian style waffles?
A single 1 waffle (55g) of kellogg salted caramel flavored belgian style waffles provides 160 calories.
Does kellogg salted caramel flavored belgian style waffles help build muscle?
They contain 5.45g of protein per 100g, which is moderate.
How many carbs are in kellogg salted caramel flavored belgian style waffles for ketosis?
No, kellogg salted caramel flavored belgian style waffles have 45.40g of carbs per 100g, which may disrupt ketosis.