Calories in Kellogg Apple Flavored Mini Pancakes
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
4.65
gCarbs
39.50
gFat
8.14
gFiber
4.70
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of kellogg apple flavored mini pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg apple flavored mini pancakes provides 244.00 calories, 4.65g of protein, and 39.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 4.65g | 39.50g | 8.14g |
| 1 oz (28g) | 68 kcal | 1.3g | 11.1g | 2.3g |
| 1 Pouch (86g) | 210 kcal | 4.0g | 34.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1160.00 mcg |
| Niacin (B3) | 3.49 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 0.70 mcg |
| Calcium | 70.00 mg |
| Iron | 4.19 mg |
| Potassium | 163.00 mg |
| Sodium | 337.00 mg |
Nutrition FAQs
Does kellogg apple flavored mini pancakes help build muscle?
They contain 4.65g of protein per 100g, which is moderate.
Can I eat kellogg apple flavored mini pancakes on a keto diet?
No, kellogg apple flavored mini pancakes have 39.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pouch of kellogg apple flavored mini pancakes?
A single 1 pouch (86g) of kellogg apple flavored mini pancakes provides 210 calories.
How many calories are in kellogg apple flavored mini pancakes?
100 grams of kellogg apple flavored mini pancakes contains exactly 244.00 calories.