Calories in Kellogg Original Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
243.00
kcalProtein
5.71
gCarbs
37.10
gFat
8.57
gFiber
2.90
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kellogg original waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg original waffles provides 243.00 calories, 5.71g of protein, and 37.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 5.71g | 37.10g | 8.57g |
| 1 oz (28g) | 68 kcal | 1.6g | 10.4g | 2.4g |
| 2 Waffles | null (70g) | 170 kcal | 4.0g | 26.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 50.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 386.00 mg |
| Iron | 5.14 mg |
| Potassium | 129.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
How much protein does kellogg original waffles have?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in 1 2 waffles | null of kellogg original waffles?
A single 2 waffles | null (70g) of kellogg original waffles provides 170 calories.
Is kellogg original waffles keto-friendly?
No, kellogg original waffles have 37.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg original waffles?
100 grams of kellogg original waffles contains exactly 243.00 calories.