Calories in Kellogg's Toasted Crackers Onion 8oz

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.25

g
Carbs

62.50

g
Fat

21.90

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of kellogg's toasted crackers onion 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's toasted crackers onion 8oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.25g 62.50g 21.90g
1 oz (28g) 140 kcal 1.8g 17.5g 6.1g
5 Crackers (16g) 80 kcal 1.0g 10.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.12 mg
Potassium 62.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740101)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 crackers of kellogg's toasted crackers onion 8oz?

A single 5 crackers (16g) of kellogg's toasted crackers onion 8oz provides 80 calories.

Can I eat kellogg's toasted crackers onion 8oz on a keto diet?

No, kellogg's toasted crackers onion 8oz has 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg's toasted crackers onion 8oz?

100 grams of kellogg's toasted crackers onion 8oz contains exactly 500.00 calories.

How much protein does kellogg's toasted crackers onion 8oz have?

It contains 6.25g of protein per 100g, which is moderate.