Calories in Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 318oz
422.00
kcal4.44
g75.60
g11.10
g2.20
g31.10
gCurious about the nutritional profile of kellogg's rice krispies treats squares whole grain chocolate chip 318oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares whole grain chocolate chip 318oz provides 422.00 calories, 4.44g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 4.44g | 75.60g | 11.10g |
| 1 oz (28g) | 118 kcal | 1.2g | 21.2g | 3.1g |
| 1 Bar (45g) | 190 kcal | 2.0g | 34.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 2.67 mg |
| Pantothenic Acid (B5) | 0.44 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 11.00 mcg |
| Iron | 5.56 mg |
| Potassium | 156.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in kellogg's rice krispies treats squares whole grain chocolate chip 318oz?
100 grams of kellogg's rice krispies treats squares whole grain chocolate chip 318oz contains exactly 422.00 calories.
How many calories is in 1 1 bar of kellogg's rice krispies treats squares whole grain chocolate chip 318oz?
A single 1 bar (45g) of kellogg's rice krispies treats squares whole grain chocolate chip 318oz provides 190 calories.
How many carbs is in kellogg's rice krispies treats squares whole grain chocolate chip 318oz for ketosis?
No, kellogg's rice krispies treats squares whole grain chocolate chip 318oz has 75.60g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's rice krispies treats squares whole grain chocolate chip 318oz have?
It contains 4.44g of protein per 100g, which is moderate.