Calories in Conagra 16 Oz Frozen Sides Pf Chang's Home Menu Jasmine Rice

Low Sugar
Instrument — Food Profile
100g
Calories

131.00

kcal
Protein

2.76

g
Carbs

29.00

g
Fat

0.34

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 16 oz frozen sides pf chang's home menu jasmine rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 16 oz frozen sides pf chang's home menu jasmine rice provides 131.00 calories, 2.76g of protein, and 29.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 131.00 kcal 2.76g 29.00g 0.34g
1 oz (28g) 37 kcal 0.8g 8.1g 0.1g
1 1/4 cups (145g) frozen (makes about 1 cup) (145g) 190 kcal 4.0g 42.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Sodium 3.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745755)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in conagra 16 oz frozen sides pf chang's home menu jasmine rice for ketosis?

No, conagra 16 oz frozen sides pf chang's home menu jasmine rice has 29.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cups (145g) frozen (makes about 1 cup) of conagra 16 oz frozen sides pf chang's home menu jasmine rice?

A single 1 1/4 cups (145g) frozen (makes about 1 cup) (145g) of conagra 16 oz frozen sides pf chang's home menu jasmine rice provides 190 calories.

Does conagra 16 oz frozen sides pf chang's home menu jasmine rice help build muscle?

It contains 2.76g of protein per 100g, which is moderate.

How many calories is in conagra 16 oz frozen sides pf chang's home menu jasmine rice?

100 grams of conagra 16 oz frozen sides pf chang's home menu jasmine rice contains exactly 131.00 calories.