Calories in Kellogg's Rice Krispies Treats Squares Original 32oz

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

2.63

g
Carbs

76.30

g
Fat

10.50

g
Fiber

0.00

g
Sugar

34.20

g

Curious about the nutritional profile of kellogg's rice krispies treats squares original 32oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares original 32oz provides 421.00 calories, 2.63g of protein, and 76.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 2.63g 76.30g 10.50g
1 oz (28g) 118 kcal 0.7g 21.4g 2.9g
1/24 Sheet (38g) 160 kcal 1.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.26 mg
Potassium 26.00 mg
Sodium 474.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's rice krispies treats squares original 32oz?

100 grams of kellogg's rice krispies treats squares original 32oz contains exactly 421.00 calories.

How many calories is in 1 1/24 sheet of kellogg's rice krispies treats squares original 32oz?

A single 1/24 sheet (38g) of kellogg's rice krispies treats squares original 32oz provides 160 calories.

Is kellogg's rice krispies treats squares original 32oz keto-friendly?

No, kellogg's rice krispies treats squares original 32oz has 76.30g of carbs per 100g, which may disrupt ketosis.

Does kellogg's rice krispies treats squares original 32oz help build muscle?

It contains 2.63g of protein per 100g, which is moderate.