Calories in Kellogg's Rice Krispies Treats Squares Kellogg Snacks

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

3.40

g
Carbs

80.50

g
Fat

9.00

g
Fiber

0.00

g
Sugar

19.40

g

Curious about the nutritional profile of kellogg's rice krispies treats squares kellogg snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares kellogg snacks provides 417.00 calories, 3.40g of protein, and 80.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 3.40g 80.50g 9.00g
1 oz (28g) 117 kcal 1.0g 22.5g 2.5g
serving (22g) 92 kcal 0.7g 17.7g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 900.00 mcg
Thiamin (B1) 0.70 mg
Riboflavin (B2) 0.80 mg
Niacin (B3) 9.10 mg
Vitamin B6 0.90 mg
Folate (B9) 381.00 mcg
Calcium 3.00 mg
Iron 2.20 mg
Magnesium 13.00 mg
Potassium 39.00 mg
Sodium 351.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169687)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's rice krispies treats squares kellogg snacks have?

They contain 3.40g of protein per 100g, which is moderate.

How many carbs are in kellogg's rice krispies treats squares kellogg snacks for ketosis?

No, kellogg's rice krispies treats squares kellogg snacks have 80.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 serving of kellogg's rice krispies treats squares kellogg snacks?

A single serving (22g) of kellogg's rice krispies treats squares kellogg snacks provides 92 calories.

How many calories are in kellogg's rice krispies treats squares kellogg snacks?

100 grams of kellogg's rice krispies treats squares kellogg snacks contains exactly 417.00 calories.