Calories in Chocolate Chip Kudos Whole Grain Bar M&mars Snacks
Instrument — Food Profile
100g
Calories
420.00
kcalProtein
4.47
gCarbs
72.30
gFat
13.00
gFiber
2.60
gSugar
38.80
gBurn It Off
Curious about the nutritional profile of chocolate chip kudos whole grain bar m&mars snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chocolate chip kudos whole grain bar m&mars snacks provides 420.00 calories, 4.47g of protein, and 72.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 420.00 kcal | 4.47g | 72.30g | 13.00g |
| 1 oz (28g) | 118 kcal | 1.3g | 20.2g | 3.6g |
| bar (28g) | 118 kcal | 1.3g | 20.2g | 3.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin E | 10.80 mg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 1.54 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 13.00 mcg |
| Vitamin B12 | 0.14 mcg |
| Calcium | 1080.00 mg |
| Iron | 1.40 mg |
| Magnesium | 70.00 mg |
| Potassium | 279.00 mg |
| Sodium | 246.00 mg |
| Zinc | 1.41 mg |
Nutrition FAQs
How many calories are in 1 bar of chocolate chip kudos whole grain bar m&mars snacks?
A single bar (28g) of chocolate chip kudos whole grain bar m&mars snacks provides 118 calories.
Can I eat chocolate chip kudos whole grain bar m&mars snacks on a keto diet?
No, chocolate chip kudos whole grain bar m&mars snacks have 72.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in chocolate chip kudos whole grain bar m&mars snacks?
100 grams of chocolate chip kudos whole grain bar m&mars snacks contains exactly 420.00 calories.
How much protein does chocolate chip kudos whole grain bar m&mars snacks have?
They contain 4.47g of protein per 100g, which is moderate.